75 Hard is a popular 75-day mental toughness challenge created by entrepreneur Andy Frisella. The program consists of following a strict set of rules for 75 days, including daily exercise, reading, drinking water, sticking to a diet, and more. Many people have found success in completing the challenge and improving their overall mindset and health.
Using a tracker for the 75 Hard challenge can help you stay accountable and motivated throughout the 75 days. By visually tracking your progress, you can see how far you’ve come and stay on top of all the tasks you need to complete each day. A printable tracker is a convenient and easy way to keep everything organized in one place.
How to Use the Free Printable Tracker
Our free printable 75 Hard tracker is designed to help you stay on track with the challenge. Simply download and print the tracker, then fill in each day with the tasks you need to complete. You can check off each task as you complete it, helping you stay focused and motivated throughout the 75 days.
Remember to set realistic goals for yourself and celebrate your progress along the way. Completing the 75 Hard challenge is no easy feat, but with dedication and the right tools, you can achieve your goals and improve your mental toughness.