Completing the 75 Hard challenge is no easy feat. With its strict rules and daily tasks, it can be hard to keep track of your progress and stay motivated. That’s where a 75 Hard tracker comes in handy. By tracking your daily tasks, water intake, workouts, and progress photos, you can stay on top of … Read more
75 Hard is a popular fitness challenge created by entrepreneur Andy Frisella that requires participants to follow a strict daily routine for 75 days. This challenge includes tasks such as exercising twice a day for 45 minutes each, following a diet plan, drinking a gallon of water, and reading 10 pages of a self-help book. … Read more
75 Hard is a popular fitness challenge created by entrepreneur Andy Frisella. This challenge consists of following a strict diet, exercising twice a day, drinking a gallon of water, reading 10 pages of a non-fiction book, and taking a progress photo every day for 75 days straight. Keeping track of your progress is crucial to … Read more
The 75 Hard Challenge is a mental toughness program created by entrepreneur Andy Frisella. It consists of following a strict set of rules for 75 days straight, including tasks like exercising twice a day, following a diet plan, reading 10 pages of a non-fiction book, drinking a gallon of water, taking progress photos, and more. … Read more
75 Hard is a popular 75-day mental toughness challenge created by entrepreneur Andy Frisella. The program consists of following a strict set of rules for 75 days, including daily exercise, reading, drinking water, sticking to a diet, and more. Many people have found success in completing the challenge and improving their overall mindset and health. … Read more