Are you ready to take on the 75 Hard Challenge and transform your life? Keeping track of your progress is key to staying motivated and accountable throughout the 75 days. That’s why we’ve created the ultimate printable 75 Hard Challenge Tracker for free! Using a printable tracker allows you to physically see your progress and … Read more
75 Hard is a popular fitness and self-improvement program created by entrepreneur Andy Frisella. The program consists of following a strict daily regimen for 75 days, which includes tasks such as exercising twice a day for 45 minutes each, following a diet plan, drinking a gallon of water, reading 10 pages of a non-fiction book, … Read more
75 Hard is a popular 75-day mental toughness challenge created by entrepreneur Andy Frisella. The program consists of following a strict set of rules for 75 days, including daily exercise, reading, drinking water, sticking to a diet, and more. Many people have found success in completing the challenge and improving their overall mindset and health. … Read more